GAIN MOMENTUM

Mental Performance (Remote)

Confidence is something you build. Through individualized mental performance coaching, athletes develop a growth mindset, learn to respond to adversity, reset after mistakes, stay present under pressure, and build habits that lead to consistent performance. By focusing on what they can control, athletes will build confidence, compete more freely, and become better equipped to respond when it matters most.

What Will Emerge

  • Self-awareness that leads to lasting growth

  • Resilience through obstacles and setbacks

  • Performance routines and consistent habits

  • Focus and composure under pressure

  • Ownership of your performance and development

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ELEVATE YOUR GAME

Individual/Small Group Training (Minneapolis - St.Paul)

Engage in a training environment intentionally designed around decision-making, context, and quality over quantity. Rather than relying on repetitive movements and one-size-fits-all “fundamentals,” players are challenged to read situations, make decisions, and discover solutions that work for them. Training creates opportunities to adapt under pressure, solve problems, and develop skills that transfer directly to the game.

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THINK THE GAME

Film Analysis (Remote)

Designed to help players start thinking the game. Enhance decision-making and on-field awareness through detailed, personalized analysis. Go beyond just the “what” and into the “why.” Learn how to better anticipate, read, and respond through deep dives into offensive, defensive, and team concepts.

DIVE INTO THE FILM ROOM

RECESS MENTORSHIP

Mentorship (Remote)

Your complete athlete development experience.

Recess Mentorship is our most comprehensive player development experience, designed for athletes committed to reaching their full potential. Through ongoing mental performance coaching, film analysis, leadership development, recruiting guidance, and consistent communication, we'll work together to help you think more clearly, compete with confidence, and continue growing both on and off the field. This long-term partnership centered on helping you become the best version of yourself.

What Will Emerge

  • Greater self-awareness and ownership of your development

  • Confidence built through consistent growth and reflection

  • Stronger decision-making and game understanding

  • Leadership on and off the field

  • Personalized habits, routines, and accountability

  • A trusted partnership throughout your athletic journey

Mentorship Includes

  • Individual Mental Performance Coaching

  • Personalized Film Analysis

  • College Recruiting Guidance

  • Leadership Development

  • Ongoing Goal Setting & Reflection

  • Email Support Between Sessions

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Recess Mentorship is intentionally limited to ensure every athlete receives individualized attention and ongoing support